420
calories
11
ingredients
6
servings
48
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Ingredients
1 tbsp olive oil
1 1/2 cups onion chopped
2 lbs butternut squash peeled, seeded, cut into 1/2- to 3/4-inch pieces, about 4 1/2 cups
1 cup vegetable broth canned
1 1/2 tbsps chili minced seeded jalapeño
1 tbsp minced garlic
1 cup unsweetened coconut milk canned light
2 tbsps fresh lime juice
1 tsp Thai red curry paste
12 ozs noodles dried futonaga udon, oriental-style spaghetti or linguine, this dish also goes beautifully with jasmine rice in place of noodles
1/2 cup chopped cilantro fresh
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
420
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 50mg
17%
Sodium 200mg
8%
Potassium 850mg
24%
Total Carbohydrates 66g
22%
Dietary Fiber 6g
24%
Sugars 7g
Protein 11g
22%
Vitamin A
320%
Vitamin C
60%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
