300
calories
9
ingredients
8
servings
240
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Related categories: Main DishesSide DishesSlow CookingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 sweet potatoes large, diced, about 6 cups
3 cups vegetable broth
1 onion minced
4 cloves garlic minced
2 tsps ground coriander each, garam masala, and chili powder
1/2 tsp salt
1 1/2 cups red lentils uncooked, masoor dal
1 can coconut milk
1 cup water
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
300
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 670mg
19%
Total Carbohydrates 37g
12%
Dietary Fiber 14g
56%
Sugars 6g
Protein 12g
24%
Vitamin A
140%
Vitamin C
10%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
