420
calories
10
ingredients
3
servings
3
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Related categories: Side DishesBoilingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup wild rice
1 jar artichoke hearts rinsed, drained and halved
1/4 cup cilantro chopped
1/4 cup pinenuts toasted
1 peaches sliced
1 lemon juiced
3 tbsps olive oil
1/2 tsp sea salt
1/2 tsp freshly ground pepper
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Recipe Instructions
Read the instructions at A Pinch of ThymeNutrition Facts
420
calories
22
g fat
8
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 420
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 460mg
13%
Total Carbohydrates 52g
17%
Dietary Fiber 7g
28%
Sugars 8g
Protein 10g
20%
Vitamin A
6%
Vitamin C
50%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 20
