Quinoa and Apple Muffins

Quinoa and Apple Muffins

recipe by

150
calories
19
ingredients
24
servings
3.929

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Ingredients

1 cup quinoa cooked with 2 cups of water for 15 minutes, cooled
1 cup sugar
1 tsp salt
2 tsps cinnamon
1 1/4 cups fat free yogurt
2 tbsps milk
1/4 cup canola oil
2 cups diced apples
2 tbsps brown sugar
2 tbsps butter melted
1 tsp cinnamon

Nutrition Facts

150
calories
45
g fat
11
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 15
SmartPoints: 6