230
calories
15
ingredients
12
servings
395
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Related categories: Breakfast And BrunchBreadsBakingSeafood-freeVegetarianPescetarian+ See all
Ingredients
3 apples Macintosh, peeled, cored and grated
1 eggs
1/2 cup honey
1/4 cup walnut oil
1/4 cup milk
1 tsp vanilla extract
1 3/4 cups flour
1/2 cup wheat germ
1 tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp nutmeg
1/4 tsp cinnamon
1/4 cup dried cranberries
1/4 cup chopped walnuts roughly
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Recipe Instructions
Read the instructions at CrumbNutrition Facts
230
calories
7
g fat
18
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 150mg
4%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 18g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
