Pineapple Rice

Pineapple Rice

recipe by

110
calories
9
ingredients
4
servings
3.614

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Ingredients

1 cup jasmine or long grain white rice
2 tbsps vegetable oil
1 shallots large, very finely chopped
1 cup fresh pineapple with juice, cut into 1/4-inch dice
1 3/4 cups water
1 1/2 tbsps fish sauce
3 scallions sliced

Nutrition Facts

110
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 190mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 5g
Protein 2g
4%
Vitamin A
10%
Vitamin C
40%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4