Chicken with Tarragon-Mustard Sauce

Chicken with Tarragon-Mustard Sauce

recipe by

420
calories
15
ingredients
4
servings
499

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Ingredients

1 tsp tarragon dried
1/2 tsp salt plus more to taste
1/4 tsp black pepper plus more to taste
1 tbsp olive oil
1/2 cup shallots chopped
1/2 cup chicken stock
2 tbsps half & half
1 tbsp corn starch
2 tbsps fresh parsley chopped, for garnish

Nutrition Facts

420
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 155mg
52%
Sodium 480mg
20%
Potassium 1360mg
39%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 53g
106%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 9