Chicken with Mustard Cream Sauce

Chicken with Mustard Cream Sauce

recipe by

290
calories
11
ingredients
8
servings
3.610205

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Ingredients

2 tbsps olive oil
2 tbsps butter
3 whole garlic cloves Minced
1 cup brandy or White Wine If Preferred
1 tbsp dijon mustard heaping
1 tbsp whole grain mustard heaping
1/4 cup heavy cream to 1/2
1/4 cup chicken broth to 1/2

Nutrition Facts

290
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 90mg
30%
Sodium 280mg
12%
Potassium 460mg
13%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 25g
50%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8