460
calories
14
ingredients
4
servings
12
Click to save recipe for later!
Related categories: Main DishesGrillingMarinatingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/2 herbs Lawry's, & Garlic marinade
2 tbsps pesto
2 boneless chicken breast pounded thin
1/2 lb penne pasta
2 tsps olive oil
1 shallots diced
2 cloves garlic minced
1/2 cup chicken broth
8 ozs tomato sauce
1 cup half & half
1 tsp flour
1 tsp basil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Plain ChickenNutrition Facts
460
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 60mg
20%
Sodium 540mg
23%
Potassium 760mg
22%
Total Carbohydrates 60g
20%
Dietary Fiber 4g
16%
Sugars 7g
Protein 25g
50%
Vitamin A
20%
Vitamin C
10%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
