290
calories
11
ingredients
4
servings
5
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Ingredients
2 zucchini sliced
2 chicken breasts sliced into halve & flatten, about 500g
4 salad leaves servings of mix
300 ml cream
1 clove garlic grated or finely chopped
2 tsps thyme
1 tbsp whole grain mustard
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Recipe Instructions
Read the instructions at Fuss Free CookingNutrition Facts
290
calories
22
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 90mg
30%
Sodium 350mg
15%
Potassium 610mg
17%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 16g
32%
Vitamin A
15%
Vitamin C
35%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
