Sauteed Chicken Breasts with Tarragon-Mustard Pan Sauce

Sauteed Chicken Breasts with Tarragon-Mustard Pan Sauce

recipe by

70
calories
8
ingredients
4
servings
3.67802

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Ingredients

1 tbsp olive oil use more or less, depending on your pan
1/2 cup chicken stock I used homemade chicken stock, but you could use canned chicken broth, preferably low sodium
1/3 cup milk or half and half
3 tsps fresh tarragon finely chopped, preferably French tarragon

Nutrition Facts

70
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 160mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2