Sauteed Chicken Breasts with Olive-Caper Sauce

Sauteed Chicken Breasts with Olive-Caper Sauce

recipe by

470
calories
11
ingredients
4
servings
3.998

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Ingredients

olive oil for sauteeing chicken
rub
3/4 cup kalamata pitted
2 tbsps purple onion chopped, or shallots
2 tbsps capers
1 tbsp fresh thyme or use 1 tsp. dried thyme

Nutrition Facts

470
calories
21
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 210mg
70%
Sodium 610mg
25%
Potassium 810mg
23%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 66g
132%
Vitamin A
10%
Vitamin C
10%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 20