Kale, Apple, and Bacon Stuffed Chicken with Maple Mustard Pan Sauce

Kale, Apple, and Bacon Stuffed Chicken with Maple Mustard Pan Sauce

recipe by

330
calories
13
ingredients
4
servings
3.61

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Ingredients

2 slices bacon chopped
4 cups lacinato kale chopped, about 1/2 bunch
1 apples peeled then chopped
1 shallots large, chopped
2 garlic cloves minced
2 tbsps sage chopped
2 tbsps dijon mustard
2 tbsps maple syrup

Nutrition Facts

330
calories
11
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 80mg
27%
Sodium 490mg
20%
Potassium 1040mg
30%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 12g
Protein 31g
62%
Vitamin A
220%
Vitamin C
150%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15