Pretzel Crusted Chicken with Honey Mustard Sauce

Pretzel Crusted Chicken with Honey Mustard Sauce

recipe by

450
calories
10
ingredients
6
servings
3.623

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Ingredients

1/3 cup olive oil
1/2 cup dijon mustard
1/3 cup honey
1/4 cup water
2 cups crushed pretzels coarsely

Nutrition Facts

450
calories
19
g fat
17
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 75mg
25%
Sodium 590mg
25%
Potassium 560mg
16%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 17g
Protein 30g
60%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22