210
calories
10
ingredients
2
servings
208
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup mango diced, pieces about 1/2 inch square, I used Ataulfo mangos, but any ripe mango will work
1/2 cup red bell pepper diced, pieces about 1/2 inch square
1/4 cup peperoncini finely diced, or more
1/4 cup green onions thinly sliced
1/2 cup chopped cilantro or more
4 tbsps lime juice freshly-squeezed
1 tsp ground cumin
hot sauce to taste, I used about 1/2 tsp. Green Tobasco sauce
2 tbsps extra-virgin olive oil
salt to taste, I used sea salt
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
210
calories
14
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 530mg
22%
Potassium 360mg
10%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 15g
Protein 2g
4%
Vitamin A
45%
Vitamin C
170%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
