Low-Carb Mock Lasagna Spaghetti Squash Casserole (Gluten-Free)

Low-Carb Mock Lasagna Spaghetti Squash Casserole (Gluten-Free)

recipe by

440
calories
14
ingredients
7
servings
3.5594

Click to save recipe for later!

Ingredients

1 spaghetti squash large, about 4 pounds
2 tsps olive oil for brushing squash
2 tsps herbs Italian, Blend, for sprinkling on squash before roasting
2 tsps olive oil
5 Italian turkey sausage links, 19.5 oz. hot
3 cups marinara sauce Use a 24 oz. jar or homemade marinara sauce; look for the sauce with the least sugar if you use sauce from a jar.
1 tsp herbs Italian, Blend
1 tsp garlic powder or use minced fresh garlic if you prefer
2 cups cottage cheese regular or low-fat
2 eggs
1 tsp herbs Italian, Blend
2 cups mozzarella cheese grated, regular or low-fat
1/2 cup grated parmesan cheese coarsely, plus more to add at the table if desired.

Nutrition Facts

440
calories
22
g fat
14
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14