Cheesy Chili Spaghetti Squash Casserole - Low Carb and Gluten Free

Cheesy Chili Spaghetti Squash Casserole - Low Carb and Gluten Free

recipe by

190
calories
16
ingredients
8
servings
3.6265

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Ingredients

1 lb lean ground beef or turkey
1 tbsp chipotles in adobo chopped, optional
1/2 tsp garlic powder
1/2 cup prepar salsa
salt and pepper to taste
4 cups spaghetti squash cooked
2 tbsps butter melted
3/4 cup sour cream
1 3/4 cups Mexican cheese kraft shredded

Nutrition Facts

190
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 55mg
18%
Sodium 600mg
25%
Potassium 370mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 13g
26%
Vitamin A
8%
Vitamin C
6%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6