Meat Steamed Cod

Meat Steamed Cod

recipe by

70
calories
8
ingredients
4
servings
3.63

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Ingredients

1 cod
pork A jar of canned
shallots segment 1
5 grams ginger
pepper at the end half of the
2 tbsps rice wine
1 tsp sesame oil

Nutrition Facts

70
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 20mg
7%
Sodium 20mg
1%
Potassium 150mg
4%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 7g
14%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 1