310
calories
15
ingredients
4
servings
1,902
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Related categories: Main DishesItalianDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 lb penne pasta use rice pasta for gluten-free version
2 tbsps olive oil
2 cups chopped onion about 1 large onion
2 cloves garlic chopped
1 tsp italian seasoning blend of dried basil, oregano, rosemary, thyme, marjoram, and savory
1 dash red pepper flakes
1/2 tsp fresh thyme or a pinch of dried
ground beef 1 pound, 16% fat
3 fresh basil leaves chopped, or a 1/2 teaspoon of dried
2 1/2 cups chunky tomato sauce canned, almost 1 28-ounce can, Muir Glen brand if you can get it
1 tsp sugar
1 tbsp fresh parsley chopped
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
310
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 260mg
7%
Total Carbohydrates 52g
17%
Dietary Fiber 4g
16%
Sugars 6g
Protein 8g
16%
Vitamin A
4%
Vitamin C
15%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
