330
calories
11
ingredients
4
servings
26
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Ingredients
2 tbsps butter
2 tbsps all-purpose flour Maida
2 cups milk
salt To taste
black pepper kali mari Powder
1 green chilies Finely Chopped, optional
1 cup vegetables Boiled
1 cup pasta Boiled
chili flakes Paprika
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Recipe Instructions
Read the instructions at Jain FoodieNutrition Facts
330
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 410mg
17%
Potassium 500mg
14%
Total Carbohydrates 45g
15%
Dietary Fiber 5g
20%
Sugars 8g
Protein 14g
28%
Vitamin A
50%
Vitamin C
60%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
