Spinach Stuffed Shells with Meat Sauce

Spinach Stuffed Shells with Meat Sauce

recipe by

290
calories
13
ingredients
9
servings
4119

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Ingredients

243 ozs jumbo shells Barilla
1 cup onion finely chopped
2 garlic cloves chopped
1 tsp olive oil
1 lb ground turkey 99% lean
32 ozs crushed tomatoes I used Tuttorosso
1 tbsp fresh basil chopped
salt and pepper
8 ozs reduced fat mozzarella shredded
1 eggs
16 ozs spinach package frozen, thawed and squeezed well

Nutrition Facts

290
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 100mg
33%
Sodium 580mg
24%
Potassium 820mg
23%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 1g
Protein 26g
52%
Vitamin A
120%
Vitamin C
40%
Calcium
45%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8