210
calories
18
ingredients
4
servings
1
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Ingredients
1 eggplant medium size, peeled and chopped
1 clove garlic
1 tsp extra-virgin olive oil
2 tbsps almond meal more as needed based on eggplant size
1 eggs
1 tsp italian seasoning
1/2 tsp garlic powder
1/2 tsp red pepper flakes
1/2 tsp freshly ground pepper
1/2 tsp sea salt Himalayan
2 tbsps fresh parmesan cheese
15 ozs tomato sauce organic
1/2 onions diced
2 garlic cloves crushed
1 tsp extra-virgin olive oil
2 tbsps fresh basil chopped
1 tbsp italian seasoning
1/2 tsp red pepper flakes
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Recipe Instructions
Read the instructions at Lexi's Clean KitchenNutrition Facts
210
calories
9
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 650mg
27%
Potassium 760mg
22%
Total Carbohydrates 28g
9%
Dietary Fiber 9g
36%
Sugars 13g
Protein 7g
14%
Vitamin A
25%
Vitamin C
10%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
