Beef And Eggplant Meatballs

Beef And Eggplant Meatballs

recipe by

330
calories
16
ingredients
7
servings
3.62

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Ingredients

5 cloves garlic crushed
1 tbsp sugar
2 tbsps tomato paste
1/2 cup water
2 slices white bread without crusts, soaked in water and squeezed
2 eggs
3 cloves garlic minced
1/4 cup fresh herbs such as parsley or cilantro, chopped
4 tbsps vegetable oil for frying
3 eggplant medium
1 lb ground beef or veal

Nutrition Facts

330
calories
19
g fat
9
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 380mg
16%
Potassium 900mg
26%
Total Carbohydrates 25g
8%
Dietary Fiber 8g
32%
Sugars 9g
Protein 18g
36%
Vitamin A
25%
Vitamin C
90%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11

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