Asian Meatballs with Stir-Fried Eggplant - Low Carb and Gluten Free
420
calories
20
ingredients
4
servings
30
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Related categories: Main DishesAsianDairy-freeSeafood-freeQuick-and-easy
Ingredients
1 lb ground chuck or ground pork
1 eggs
1/4 cup almond flour
2 tbsps gluten free soy sauce see example
1 tsp ginger minced
1/2 tsp garlic powder
1/4 tsp chinese five-spice powder see example
2 tbsps scallions chopped
1 tsp sesame oil
2 tbsps avocado oil or light olive oil
4 cups eggplant chopped Japanese, or any
1 tsp ginger minced
1 tbsp garlic minced
1/4 cup scallions chopped
1 1/2 tbsps gluten-free hoisin sauce see examples
2 tbsps gluten free soy sauce
2 tbsps sugar substitute granulated
1 cup water
1/2 tsp red pepper flakes
1/4 tsp xanthan gum
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
420
calories
30
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 1140mg
48%
Potassium 600mg
17%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 28g
56%
Vitamin A
6%
Vitamin C
8%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
