500
calories
10
ingredients
4
servings
9,502
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Ingredients
1 lb ground beef
1/2 white onion finely chopped
2 tbsps flat leaf parsley minced
1 eggs
1/2 tsp kosher salt
1/2 tsp ground black pepper freshly
1/2 cup bread crumbs
1/2 lb mozzarella cheese cut into 1-inch cubes
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
500
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 175mg
58%
Sodium 700mg
29%
Potassium 440mg
13%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 37g
74%
Vitamin A
10%
Vitamin C
6%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
