380
calories
14
ingredients
6
servings
18
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Related categories: SoupsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp olive oil
3 cloves garlic minced
1 onions diced
1/2 tsp dried thyme
1/2 tsp dried basil
4 cups vegetable stock
1 cup orzo pasta uncooked
2 cups baby spinach
15 ozs cannellini beans drained and rinsed
1 lemon
2 tbsps fresh parsley leaves chopped
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Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
380
calories
4
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 770mg
32%
Potassium 1020mg
29%
Total Carbohydrates 70g
23%
Dietary Fiber 20g
80%
Sugars 5g
Protein 20g
40%
Vitamin A
30%
Vitamin C
50%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
