Sizzled Spinach with White Beans and Mozzarella

Sizzled Spinach with White Beans and Mozzarella

recipe by

300
calories
14
ingredients
4
servings
3.62

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Ingredients

1 1/2 cups white beans cooked, or 1 15-oz. can white beans, rinsed and drained
1 yellow bell pepper or large red, diced, 1 cup
4 ozs fresh mozzarella drained and torn or diced
2 tbsps white wine vinegar divided
6 sun-dried tomatoes in oil drained, finely chopped, and oil reserved
1/4 cup black olives chopped
1 shallots medium, finely chopped, 2 Tbs.
2 tbsps fresh parsley chopped
1 clove garlic minced, 1 tsp.
1 tbsp garlic oil or olive oil
1/2 cup yellow bell pepper or diced red
2 tbsps shallots minced, 1 medium
3 cloves garlic minced, 1 Tbs.

Nutrition Facts

300
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 280mg
12%
Potassium 1340mg
38%
Total Carbohydrates 35g
12%
Dietary Fiber 8g
32%
Sugars 0g
Protein 18g
36%
Vitamin A
230%
Vitamin C
210%
Calcium
35%
Iron
40%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8

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