210
calories
12
ingredients
8
servings
23
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Related categories: SaladsAmericanFallSesame-freeSeafood-freeEgg-free+ See all
Ingredients
1 bunch red leaf lettuce chopped
1 bunch green leaf lettuce chopped
2 red delicious apples skin on
3/4 cup blue cheese crumbled
3/4 cup chopped pecans toasted
1/4 cup vegetable oil
1/4 cup apple cider vinegar
2 tbsps shallots minced
2 tbsps fresh lemon juice
1 tbsp maple syrup
1/4 tsp salt
1/4 tsp ground pepper
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
210
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 220mg
9%
Potassium 150mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 4g
8%
Vitamin A
4%
Vitamin C
8%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
