Autumn Salad with Pears and Gorgonzola

Autumn Salad with Pears and Gorgonzola

recipe by

160
calories
10
ingredients
6
servings
459

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Ingredients

1/2 tsp dijon mustard
1 tsp honey
1/4 tsp salt
3 tbsps olive oil
2 pears small ripe, peeled and diced
1/4 cup cheese reduced-fat gorgonzola, crumbled
8 ozs baby greens mixed, baby spinach, arugula, radicchio, etc.
1 oz pecans about 20 halves

Nutrition Facts

160
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 115mg
5%
Potassium 120mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 7g
Protein 3g
6%
Vitamin A
50%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6