Warm Autumn Salad

Warm Autumn Salad

recipe by

210
calories
10
ingredients
4
servings
3.6911

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Ingredients

1 butternut squash small, chopped
2 apples chopped, I used gala
1/2 purple onion chopped
1 cup brussels sprouts chopped
2 tbsps olive oil I used pumpkin seed oil
1/4 tsp cardamom
chopped parsley for garnish

Nutrition Facts

210
calories
9
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 660mg
19%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 13g
Protein 4g
8%
Vitamin A
250%
Vitamin C
90%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14