Squash Kale Autumn Salad

Squash Kale Autumn Salad

recipe by

380
calories
16
ingredients
4
servings
3.61

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Ingredients

1/4 cup pumpkin purée canned or roasted
1/4 cup olive oil
1 tbsp maple syrup
1 pinch kosher salt
1/2 delicata squash gutted and thinly sliced
1 tbsp olive oil
1 pinch salt
10 kale large dino, stalks, de-stemmed and chopped
1 handful croutons homemade or store bought
1 handful seeds pepita, roasted or raw
feta cheese sprinkle of

Nutrition Facts

380
calories
28
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 570mg
16%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 16g
Protein 6g
12%
Vitamin A
80%
Vitamin C
45%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14