Layered Autumn Quinoa Salad

Layered Autumn Quinoa Salad

recipe by

500
calories
18
ingredients
4
servings
3.9118

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Ingredients

2 apples medium, chopped
1 pears chopped
1 tomatoes large, chopped
1/2 red pepper chopped
1 pomegranate seeded
1/4 purple onion chopped
1 bunch cilantro chopped
1/4 tsp salt
1/4 tsp pepper
1/2 cup olive oil
2 tbsps lemon juice
1 tsp lemon zest
1 pinch salt
1 pinch pepper

Nutrition Facts

500
calories
30
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 630mg
18%
Total Carbohydrates 56g
19%
Dietary Fiber 10g
40%
Sugars 25g
Protein 6g
12%
Vitamin A
25%
Vitamin C
70%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 19