290
calories
22
ingredients
6
servings
13
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Related categories: SaladsFallSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3/4 lb brussels sprouts
3/4 lb cauliflower florets
3 cups butternut squash in 1/2'' cubes
2 tbsps extra-virgin olive oil
1 tbsp balsamic vinegar white
1 tsp sea salt
1 tsp ground pepper fresh
1/2 tsp ground nutmeg
3 pinches cayenne
1 cup white beans cooked, great northern, cannellini etc., rinsed and drained
1/2 cup pomegranate seeds
2 arugula packed cups
1 tbsp prepared horseradish
1 clove garlic
1/2 shallots
1 tsp honey
2 tbsps white wine vinegar
1/4 cup extra-virgin olive oil
1/2 tsp sea salt
1 handful fresh chives and/or parsley
crème fraîche dollop of, optional
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Recipe Instructions
Read the instructions at Sprouted KitchenNutrition Facts
290
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 360mg
15%
Potassium 970mg
28%
Total Carbohydrates 33g
11%
Dietary Fiber 8g
32%
Sugars 8g
Protein 8g
16%
Vitamin A
170%
Vitamin C
160%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
