230
calories
12
ingredients
4
servings
53
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 avocado ripe, pitted, peeled and diced, or 2 avocados if you REALLY like avocado!
1 1/2 lime
1/4 tsp kosher salt
2 cups cooked quinoa
1 garlic cloves crushed with press, or minced and ground into a paste with back of knife
1/2 jalapeno chilies seeded and minced, add some of the seeds for more heat
1/2 mango ripe, diced
3/4 cup tomatoes baby, quartered
1/4 cup chopped cilantro fresh
1/4 cup purple onion diced
1/4 tsp ground cayenne pepper
1/4 tsp ground cumin
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Recipe Instructions
Read the instructions at Foxes Love LemonsNutrition Facts
230
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 570mg
16%
Total Carbohydrates 35g
12%
Dietary Fiber 9g
36%
Sugars 6g
Protein 6g
12%
Vitamin A
10%
Vitamin C
50%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
