Quinoa Mango Salad

Quinoa Mango Salad

recipe by

280
calories
16
ingredients
8
servings
3.98

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Ingredients

1/2 cup quinoa
1/2 cup millet
1/2 cup amaranth
1 mango large
15 ozs black beans drained
1/2 cup purple onion chopped marinated
1/4 cup lime juice 3 Mexican
6 tbsps vegetable oil
2 tbsps dijon mustard
2 tbsps orange flower honey
1 pinch kosher salt
shrimp grilled, optional

Nutrition Facts

280
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
10%
Potassium 410mg
12%
Total Carbohydrates 33g
11%
Dietary Fiber 7g
28%
Sugars 5g
Protein 10g
20%
Vitamin A
15%
Vitamin C
60%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8