480
calories
10
ingredients
2
servings
105
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 hass avocado ripe, halved, seeded and peeled
2 tomatillos husked and finely chopped
1 mango ripe, peeled, seeded and cubed
1/2 purple onion small, finely chopped
1 serrano chile finely chopped, remove seeds before chopping for less heat
2 tbsps fresh cilantro chopped
1 tbsp mint leaves fresh, chopped
1 1/2 tbsps fresh lemon juice
tortilla chips baked, for serving
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
480
calories
34
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 300
% Daily Value*
Total Fat 34g
52%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 1330mg
38%
Total Carbohydrates 51g
17%
Dietary Fiber 18g
72%
Sugars 20g
Protein 7g
14%
Vitamin A
25%
Vitamin C
100%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 29
