440
calories
23
ingredients
4
servings
34
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Related categories: Main DishesBarbecueSouthwesternMexicanGrillingSesame-free+ See all
Ingredients
2 mango diced
1/2 red pepper diced
1/2 white onion diced
1/4 purple onion diced
3 tbsps cilantro roughly chopped
1/4 tsp salt
1/2 tsp cumin
1/4 tsp cayenne pepper
2 tbsps greek yogurt
2 tbsps mayonnaise
1/4 tsp chili powder
1 tbsp cilantro finely chopped
1/4 lime
cotija grated Mexican, if you can't find this, you can use grated parmesan cheese
2 avocado mashed
1/2 tsp garlic powder
1/2 tsp onion powder
2 tsps lime juice freshly squeezed
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Recipe Instructions
Read the instructions at Creme de la CrumbNutrition Facts
440
calories
21
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 5mg
2%
Sodium 660mg
28%
Potassium 880mg
25%
Total Carbohydrates 60g
20%
Dietary Fiber 12g
48%
Sugars 22g
Protein 10g
20%
Vitamin A
30%
Vitamin C
110%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 25
