Kiwi, Mango, and Cucumber Salsa with Lime and Jalapeno

Kiwi, Mango, and Cucumber Salsa with Lime and Jalapeno

recipe by

220
calories
7
ingredients
2
servings
3.614801

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Ingredients

4 kiwifruit peeled and cut into 1/2 inch pieces
1 mango peeled, seed removed, and cut into 1/2 inch pieces
2 cucumber small, cut into 1/2 inch pieces, if the cucumber has thick skin, I would peel it
3 green onions sliced
4 tbsps lime juice fresh squeezed
1 tsp Tabasco Green Pepper Sauce or more, if you like it spicy
sea salt to taste, I used about 1/2 tsp.

Nutrition Facts

220
calories
15
g fat
36
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 1180mg
34%
Total Carbohydrates 56g
19%
Dietary Fiber 10g
40%
Sugars 36g
Protein 6g
12%
Vitamin A
30%
Vitamin C
320%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10