Mango Pomegranate Guacamole

Mango Pomegranate Guacamole

recipe by

420
calories
9
ingredients
4
servings
3.610

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Ingredients

3 avocado pitted and mashed
1/4 cup mayonnaise or sour cream or greek yogurt, mayo will yield richer, creamier guacamole but greek yogurt will give you a lighter version
1/2 tsp cumin
1/2 tsp garlic powder
1/2 tsp salt
1/4 cup pomegranate jewels
1 mango small, diced

Nutrition Facts

420
calories
34
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 590mg
25%
Potassium 980mg
28%
Total Carbohydrates 33g
11%
Dietary Fiber 14g
56%
Sugars 14g
Protein 6g
12%
Vitamin A
15%
Vitamin C
60%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15