280
calories
6
ingredients
2
servings
4,900
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Related categories: Condiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 cups mango packed diced, about 2 medium ripe mangoes
1 red bell pepper small, minced
1 jalapeno chilies minced
1 shallots minced
4 tsps fresh lime juice
1 tsp salt
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
280
calories
0
g fat
52
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 280
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 850mg
24%
Total Carbohydrates 70g
23%
Dietary Fiber 8g
32%
Sugars 52g
Protein 6g
12%
Vitamin A
100%
Vitamin C
300%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
