Tangy Mango Guacamole

Tangy Mango Guacamole

recipe by

310
calories
8
ingredients
5
servings
3.65

Click to save recipe for later!

Ingredients

4 avocado ripe
1 mango peeled, pitted and diced
1 tomatoes small, diced
1 purple onion small, diced
1 tbsp garlic minced
1 lime juiced
salt to taste
cilantro to taste

Nutrition Facts

310
calories
24
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 310
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 1000mg
29%
Total Carbohydrates 28g
9%
Dietary Fiber 14g
56%
Sugars 10g
Protein 5g
10%
Vitamin A
25%
Vitamin C
70%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11