440
calories
8
ingredients
8
servings
18
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Ingredients
3 cups ricotta cheese skim or lowfat are fine
1 cup parmesan cheese shredded
salt and pepper
20 ozs frozen chopped spinach thawed, squeezed dry
7 ozs prepar pesto
12 whole lasagna noodles cooked
2 cups fontina cheese grated
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
440
calories
29
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 440
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1130mg
47%
Potassium 530mg
15%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 12g
Protein 25g
50%
Vitamin A
35%
Vitamin C
4%
Calcium
50%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
