250
calories
13
ingredients
4
servings
2
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Ingredients
1/2 oz dried porcini mushrooms
1/2 cup dry white wine 4 fl. oz./125 ml
1 tbsp olive oil
1/2 cup shallots chopped
2 garlic cloves minced
8 ozs cremini mushrooms chopped
1 tsp fresh thyme minced, or 1â„2 tsp. dried
3 cups vegetable broth 24 fl. oz./750 ml
3/4 cup pearl barley
1 tbsp tomato paste
2 tsps fresh lemon juice
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Recipe Instructions
Read the instructions at TasteNutrition Facts
250
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 940mg
39%
Potassium 580mg
17%
Total Carbohydrates 43g
14%
Dietary Fiber 8g
32%
Sugars 4g
Protein 7g
14%
Vitamin A
15%
Vitamin C
10%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
