410
calories
15
ingredients
8
servings
6
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Related categories: AppetizersBakingBrowningSauteeingSesame-freeSeafood-free+ See all
Ingredients
2 tbsps extra-virgin olive oil
8 cups wild mushrooms cut in quarters, approximately 24 ounces
2 cups onion diced
2 tbsps garlic diced
15 1/2 ozs cannellini beans BUSH'S®, drained and rinsed
2 tbsps herbs fresh, thyme, parsley or marjoram, chopped
1 tbsp lemon zest
salt and Pepper, to taste
2 eggs beaten
1/2 cup sour cream
8 sheets phyllo dough 9â€X12†each
6 tbsps whole wheat breadcrumbs
16 slices roma tomatoes ¼-inch thick
1/2 cup goat cheese
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Recipe Instructions
Read the instructions at GoodLife EatsNutrition Facts
410
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 310mg
13%
Potassium 1120mg
32%
Total Carbohydrates 51g
17%
Dietary Fiber 10g
40%
Sugars 4g
Protein 21g
42%
Vitamin A
8%
Vitamin C
8%
Calcium
30%
Iron
40%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
