#GlutenFree Stir Fried Beef and Broccoli with #McCormickFlavor #AD
270
calories
10
ingredients
4
servings
2
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Related categories: Main DishesAsianBoilingDairy-freeSeafood-freePeanut-free+ See all
Ingredients
1 pkg gluten McCormick®, Free Brown Gravy Mix
1 cup water
1/2 tsp McCormick Ground Ginger Ground
1 tbsp vegetable oil
3/4 lb flank steak cut into thin strips, Note: I substituted Top Round
2 cups broccoli florets
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Recipe Instructions
Read the instructions at Cupcakes and Kale ChipsNutrition Facts
270
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 65mg
3%
Potassium 490mg
14%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 1g
Protein 22g
44%
Vitamin A
8%
Vitamin C
70%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 16
