Chicken and Black Bean Enchilada Skillet

Chicken and Black Bean Enchilada Skillet

recipe by

500
calories
10
ingredients
5
servings
3.64

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Ingredients

8 corn tortillas 6-8", cut into bite-size strips
3 cups cooked chicken shredded
1 onions medium, diced
1 clove garlic minced
10 ozs rotelle diced tomatoes and green chilis, undrained
15 ozs black beans rinsed and drained
1/2 tsp cumin
1/2 tsp garlic powder

Nutrition Facts

500
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 500
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 100mg
33%
Sodium 1050mg
44%
Potassium 720mg
21%
Total Carbohydrates 41g
14%
Dietary Fiber 10g
40%
Sugars 7g
Protein 38g
76%
Vitamin A
25%
Vitamin C
20%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14