400
calories
12
ingredients
8
servings
620
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups brown rice uncooked
2 tbsps extra-virgin olive oil
1 cup white onion finely chopped
1 tbsp garlic fresh, minced
8 ozs green chile from can
3/4 cup black beans drained, about 1/2 15 ounce can
2 tsps ground cumin
1 lime juiced
2 cups chicken cooked, chopped, I used THIS recipe
1 tsp hot sauce I used Cholula
1/2 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
400
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 50mg
17%
Sodium 150mg
6%
Potassium 670mg
19%
Total Carbohydrates 54g
18%
Dietary Fiber 6g
24%
Sugars 3g
Protein 23g
46%
Vitamin A
10%
Vitamin C
130%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
