160
calories
8
ingredients
4
servings
21
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Ingredients
1 1/2 lbs beef roast Boneless, cubed
1 1/2 onions chopped, reserve the half chopped for later in the recipe
4 tbsps olive oil
1 tbsp all-purpose flour
1/2 cup water
1 cup sweet pepper multi-colored, chopped
1 cup mushrooms sliced
2 tsps salt
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Recipe Instructions
Read the instructions at In The Kitchen With AprilNutrition Facts
160
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1170mg
49%
Potassium 220mg
6%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
25%
Vitamin C
90%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
