220
calories
13
ingredients
4
servings
2
Click to save recipe for later!
Related categories: Main DishesAsianDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tsps olive oil
2 tbsps fresh lime juice
4 tsps low sodium soy sauce
1 tbsp curry powder sweet
1 in fresh ginger piece, peeled and grated or minced
1 lb firm tofu drained and cut into 1-inch, 2.5-cm cubes
8 ozs cremini mushrooms sliced
2 garlic cloves pressed or minced
1 bunch green onions white and pale green parts, thinly sliced
1 red bell pepper seeded andthinly sliced
1 cup sweet yellow corn
2 tbsps chopped cilantro fresh
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at TasteNutrition Facts
220
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 680mg
19%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 3g
Protein 21g
42%
Vitamin A
25%
Vitamin C
70%
Calcium
80%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
