Vegetable Fried Quinoa

Vegetable Fried Quinoa

recipe by

220
calories
13
ingredients
4
servings
3.898

Click to save recipe for later!

Ingredients

1 cup quinoa rinsed well, see Note
2 cups water
1 clove garlic chopped
1/4 tsp salt
1 tsp ginger root minced
2 cloves garlic minced
1/2 cup vegetable broth fat-free
12 ozs bok choy — about 6 stalks or 5-6 cups chopped
1 cup carrots diced
3 ozs firm tofu
1 tsp black vinegar or rice vinegar

Nutrition Facts

220
calories
45
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 16
SmartPoints: 7